“To make the most out of your deep work sessions, build rituals of the same level of strictness and idiosyncrasy as the most committed thinkers I've studied.”
— Cal Newport, Deep Work, p. 119
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Insight
Where you work, how long, and what triggers it shouldn't be daily decisions. Rituals remove decision-fatigue.
Try this
Define your deep-work ritual. WHERE (specific spot), HOW LONG (90-180 min), HOW (no internet, specific drink). Test for a week.
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