“Everything can be taken from a man but one thing: the last of the human freedoms — to choose one's attitude in any given set of circumstances.”
— Viktor E. Frankl, Man's Search for Meaning, p. 65
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Insight
The most extreme deprivation cannot remove the inner freedom to interpret what happens. That freedom is identity.
Try this
In your next setback, deliberately choose your interpretation BEFORE the emotional reaction settles in. Practice the choice.
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